CLARE Cares

CLARE Cares

CLARE Cares is a new health and wellbeing initiative from CLARE CIC, created to support adults aged 65+ in living healthier, happier and more independent lives. Building on CLARE CIC’s commitment to reducing loneliness and supporting older people across our community, CLARE Cares offers personalised health and wellbeing support tailored to each individual’s needs.

All health checks and wellbeing support are delivered by our in-house Nutritionist, Joy Harrison (BSc), ensuring you receive professional, evidence-based advice in a friendly, supportive environment.

Whether you’re looking for nutrition advice, regular health monitoring, support to become more active, or simply some friendly guidance to help you feel your best, we’re here to help. Our compassionate, person-centred approach focuses on empowering you to make small, sustainable changes that can have a lasting impact on your health and quality of life.

Clare Cares in seperated into two pathways:

Our Ongoing Health & Wellbeing Support

Our Main Pathway is designed for people who would benefit from ongoing support to improve their health and wellbeing over time. Together, we’ll develop a personalised plan based on your goals and provide regular encouragement to help you achieve them.

What’s included:

  • Personalised nutrition advice
  • Individual health and wellbeing planning
  • Monthly one-to-one support sessions
  • Health and wellbeing questionnaires
  • Progress tracking using repeat measurements
  • Blood pressure monitoring
  • Weight checks
  • Hydration support
  • Goal setting and practical lifestyle advice
  • Ongoing motivation and support between sessions

Health & Wellbeing Checks

Our Secondary Pathway offers shorter appointments for those who would like a one-off health and wellbeing check or reassurance about their general health. These sessions focus on monitoring key health markers and providing advice or signposting where appropriate.

Health checks may include:

  • Blood pressure
  • Pulse
  • Oxygen saturation (oxygen levels)
  • Temperature
  • Weight
  • Hydration assessment
  • Frality Assessment
  • General wellbeing review
  • Advice and signposting to relevant services if needed

This pathway is ideal for individuals who don’t require ongoing support but would like to keep an eye on their health.

Our Focus

At CLARE Cares, our goal is to help older adults stay healthy, maintain their independence, and continue enjoying life in the community they love. We believe that prevention, early support, and small positive changes can make a significant difference to long-term health and wellbeing.

Whether you’re looking for ongoing support or simply want reassurance through a health check, CLARE Cares is here to help you take positive steps towards a healthier future.

Know someone who could benefit from CLARE Cares?
A simple conversation could be the first step towards better health, greater confidence, and continued independence. If you think you, a family member, or a friend could benefit from our personalised support, please don’t hesitate to get in touch.

Call us on 028 9077 4185 or contact us here. We’d be delighted to discuss how CLARE Cares can support you